I love you— I do— but I am afraid of making that love too important. Because you’re always going to leave me. We can’t deny it. You’re always going to leave.
David Levithan, Every Day (via vacants)

always

(via a-blazingsoul)

(via jessicunttt)


fatasstofit:

1234marinescorps:

sheetsf0r-states:

liberals-are-so-strange:

My cousin is being deployed, and this is my favorite photo he’s sent me so far. She won….

I love this.

This is my new role model lol

Now try and tell me women are too weak to serve on the front lines

fatasstofit:

1234marinescorps:

sheetsf0r-states:

liberals-are-so-strange:

My cousin is being deployed, and this is my favorite photo he’s sent me so far. She won….

I love this.

This is my new role model lol

Now try and tell me women are too weak to serve on the front lines

(via usmarineis5150)


thatfunnyblog:

The American collegiate system in one gif set

(via usmcdreamin32)


fitness-humor:

How guys who don’t even lift look in tank tops

fitness-humor:

How guys who don’t even lift look in tank tops

(via eat-well-and-go-to-the-gym)


I met you at the perfect time. I know I have the capacity to love you now.
Dau Voire (via kushandwizdom)

fitnessfoodfabulous:

Running is popular because it is accessible to mostly anyone, you don’t need to have a gym membership to run! Plus it gives you great results. Getting into running isn’t a walk in the park though (haha get it?) however there are some things you  can do to make running better for you. 
Before running:
Eat an hour or so before working out, preferably something with complex carbs. This will help you keep energized during your run. 
Drink water through out the day or morning before you run. You dont want to become dehydrated while running. 
STRETCH. Make sure you stretch before hand so that you dont end up pulling anything. I like to do a short session of yoga before I go running because it is a good warm up and gets my muscles ready.
 Find a route or set a goal. If you plan on running outside find a route that you like, you can google your city and running paths. If you are running inside on treadmill then set a goal for yourself as to how much you want to walk/run.
During Run: 
Listen to music that keeps you pumped up! this will make the time go by faster and its just fun lol. 
Set small goals. If I am running outside then I like to set small goals like “okay im going to run to that tree over there and not stop on the way” then I just focus on the tree and then take a break.
Start off slow! you will not be able to run 3 miles non stop if this is the first time you run. Start off with a walk then run combo and increase your time every time you run. 
After Run:
Cool down by walking. 
Keep hydrated.
Stretch again. 
Cool Things To Have as a Runner: 
Really good running shoes. You should always have good running shoes but sometimes its good to splurge a bit on shoes to motivate you to go out. 
A water bottle with a handle on it. I got mine at a sporting goods store. It allows me to strap the bottle to my hand so I can run easily with it. 
APPS! There are SO many cool apps for running! My favorite ones are: Zombies,Run! , C25K and map my run.
ipod/phone armband. This keeps you from having to hold them in your hand. 
Fitbit or Heart Rate Monitor. These will help you see your progress. 
So these are MY tips for new runners :) What are some of yours? 

fitnessfoodfabulous:

Running is popular because it is accessible to mostly anyone, you don’t need to have a gym membership to run! Plus it gives you great results. Getting into running isn’t a walk in the park though (haha get it?) however there are some things you  can do to make running better for you. 

Before running:

  • Eat an hour or so before working out, preferably something with complex carbs. This will help you keep energized during your run. 
  • Drink water through out the day or morning before you run. You dont want to become dehydrated while running. 
  • STRETCH. Make sure you stretch before hand so that you dont end up pulling anything. I like to do a short session of yoga before I go running because it is a good warm up and gets my muscles ready.
  •  Find a route or set a goal. If you plan on running outside find a route that you like, you can google your city and running paths. If you are running inside on treadmill then set a goal for yourself as to how much you want to walk/run.

During Run: 

  • Listen to music that keeps you pumped up! this will make the time go by faster and its just fun lol. 
  • Set small goals. If I am running outside then I like to set small goals like “okay im going to run to that tree over there and not stop on the way” then I just focus on the tree and then take a break.
  • Start off slow! you will not be able to run 3 miles non stop if this is the first time you run. Start off with a walk then run combo and increase your time every time you run. 

After Run:

  • Cool down by walking. 
  • Keep hydrated.
  • Stretch again. 

Cool Things To Have as a Runner: 

  • Really good running shoes. You should always have good running shoes but sometimes its good to splurge a bit on shoes to motivate you to go out. 
  • A water bottle with a handle on it. I got mine at a sporting goods store. It allows me to strap the bottle to my hand so I can run easily with it. 
  • APPS! There are SO many cool apps for running! My favorite ones are: Zombies,Run! , C25K and map my run.
  • ipod/phone armband. This keeps you from having to hold them in your hand. 
  • Fitbit or Heart Rate Monitor. These will help you see your progress. 

So these are MY tips for new runners :) What are some of yours? 

(via eat-well-and-go-to-the-gym)


healthfitnessfoodhumour:

4 High-Intensity Exercises to Tone Your Entire Body

Tone your entire body with these high intensity exercises from personal trainer Hannah Davis from Body by Hannah. Full video

(via eat-well-and-go-to-the-gym)





(via macesoliz)


silence-falls-in-the-end:


discontent-troll:

Last photo of Robin Williams

Spread this like wildfire

silence-falls-in-the-end:

discontent-troll:

Last photo of Robin Williams

Spread this like wildfire

(via lillyandjacks-aperfectmatch)



sweetsweetoilsee:

SDCC 2014
Outlaw Country! Woooooo!

sweetsweetoilsee:

SDCC 2014

Outlaw Country! Woooooo!

(via usmarineis5150)